PME Personal

PME Personal from ArboNed is a complete health check that quickly gives your employees a picture of their psychological and physical health. They’ll gain a better understanding of their energy levels, well-being, lifestyles, capacity for work and work-related health risks.

As an employer, PME Personal gives you an insight into the health and occupational risks within your organisation, helping you prevent employee absence and increase your people’s commitment to the company. If your employees display vitality and enjoy working for you, they'll go the extra mile.

Legal obligation

You have a legal obligation to offer your employees a PME. The PME questionnaire and supplementary physical examination are a good step towards preventing absence among your employees. Depending on the risks involved in your operations, additional physical examinations may be required. Those risks are set out in the Risk Inventory & Evaluation and the accompanying Action Plan.

This is how it works

PME Personal is a health check that consists of a standard online screening questionnaire for office or production employees, supplemented with a standard physical examination. The questionnaire takes approximately 20-30 minutes and explores how employees see their health and lifestyles themselves.

The physical examination by one of our health and vitality experts can be performed at your location on request. It takes around 30-45 minutes and includes:

  • Calculation of the BMI (Body Mass Index) by measuring weight, height and waist size;
  • Finger prick to measure cholesterol and sugar in the blood;
  • You can choose between a PC examination (for PC workers) or a hearing and lung examination (for employees in production environments).

More information about the physical examinations

All employees receive a personal consultation immediately after the physical examination. There is an additional focus on employees with an increased health risk.



Company-specific group report

Once the process is complete, we can provide a group report on request. The privacy of your employees is assured at all times. You will receive clear advice on how you and your employees can improve their health and so reduce the risk of employee absence.

Our vitality and health expert will discuss the report with you, personally or, if you prefer, by phone. If you wish, you can continue with a follow-up pathway supported by our expert, with a focus on a healthy lifestyle in order to achieve vitality and enjoyment of work.

Toolkit to inform your employees

If you perform a PME Personal, you naturally want maximum results and that is where we come in. As an extra service, we support you in informing and motivating your employees. You will receive a toolkit from us containing an poster and leaflet, enabling you to run your own health campaign quickly and effectively.

The benefits of PME Personal

  • Your employees gain a picture of their health, lifestyle and health risks
  • They are more conscious of the importance of good mental and physical health
  • With PME Personal, you are complying with your legal obligation
  • You gain a picture of the causes of current/future employee absence related to work and/or lifestyle
  • ArboNed supports you in providing information to your employees
  • The physical examinations can take place locally to you or, if required, at your location
  • Employees who are at increased risk get a consultation with one of our health and vitality experts
  • You will receive specific advice with conclusions and recommendations
  • One of our experts will discuss the PME report with you.

Custom solutions

Are you looking for a custom solution and/or do you want to tailor the PME to your vitality objectives? In that case, we recommend PME Vitality.

More information

pmo vitaal


If you have any questions or you would like to discuss PME Personal further, we’ll be happy to help.

Call us
0031 30 299 62 77